The Four Tendencies with Gretchen Rubin

Gretchen Rubin is the author of several books, including the New York Time best-sellers Better Than Before, The Happiness Project and Happier at Home. Her newest book, The Four Tendencies, is about a personality framework she devised that divides people into four personality profiles.

What you'll learn in this episode:

• How to understand yourself better
• How to understand other people better
• How to create change more effectively