How to Create the Perfect Exercise Playlist with Paula Felps

The right playlist can help keep you motivated, focused and determined to finish a great workout. We sit down with Live Happy science editor Paula Felps on what it takes to create the perfect exercise playlist and we create a playlist for you to use during your workouts.

What you'll learn in this podcast:

• How to create a playlist to motivate you during exercise
• Characteristics to look for in great workout songs
• How to arrange your playlist for peak performance