Change Your Brain, Change Your Life with Dr. Daniel Amen

Dr. Daniel Amen is a psychiatrist, a brain disorder specialist and director of the Amen Clinics which offer medical services to people who have attention deficit hyperactivity disorder and other disorders. He is author of the best-sellers Change Your Brain, Change Your Life, Magnificent Mind at Any Age and The Amen Solution.

What you'll learn in this podcast:

• What can help improve your brain health
• The connection between exercise and your brain
• How some people are turning into dinosaurs